21 Feb 2022
Wondering anyone experienced this and took any supplements etc?
Im trying to exercise too and get at least 7 hours of sleep. Trying to adjust sleep pattern to turn in arnd 12am instead of 1/2am.
Appreciate all recommendations (supplements, changes in lifestyle, seen any therapists or doctors) to help cope with this fatigue.. thank you 🙏🏻
Learn how to style your text
Try arcalion 200 ... Wakes u up
I had a similar experience years back; it was a burnt out and it's a vicious cycle.
Consult a doctor first if you haven't done so, to rule out medical reasons as the root cause.
If you're physcially healthy, take stock of your life - it could due to family and/or work related. Nevertheless, the important thing is to think positive and tackle issues in an objective manner; slowly resolve them bit by bit. Be Happy.
26 Feb 2022
Community Manager at Seedly
Could it be the work that you do is burning you out? You may want to try yoga! Was feeling mentally burnt out and my friend introduced yoga to me - trust, I sleep way better at night now. It also improves my overall mental health. Sometimes, I go for walks in the park and take a breather when work is getting too hectic. Nature really heals!
25 Feb 2022
Administrator at SG
If you tried the lifestyle remedies and have gone for your health checks and fo...
Read 5 other comments with a Seedly account
You will also enjoy exclusive benefits and get access to members only features.
Sign up or login with an email here
Write your thoughts
Product ReviewsCredit CardsOnline BrokeragesRobo-AdvisorsCrypto ExchangesSavings AccountsBroadbandRemittance Product Sitemap