I feel like quitting my job but the job market is always a bad time. I don't have a bad job but just feeling stuck in my career progression. What should i do?

Any way you can ask for a lateral transfer?

Hey, maybe you can look into the pros and cons of leaving/staying. do you identify with other signs such as dreading to go to work, or feeling mentally drained? these are reasons of which you can try seeking a new job for growth. no harm in seeking, and also it will be good to take some time to think about what you really want to do in the future

There are many things you can do while looking for new jobs or striving For change at current career. Best investment is yourself: build your professional network , and invest in knowledge like short course, skill future, toast master, financial management, passive income, or even volunter works

Was in the same position 6 months ago...I left in the end when something interesting came up. There is no bad timing in the job market - only bad opportunities. You need to know what you're after and what you want. This will help you to decide whether you should move on. Good luck!