How do you achieve work life balance? Been working from home and the line between work and home seems blurred. I find myself constantly thinking about work and stressing myself out. Any suggestions?

Just remember that your work is just a way to get income. dont have to invest too much self-worth into it. Just be clear about the tasks that you die-die must fulfill every day. Once you finish these tasks, your mind will be freer of clutter

Hey there!

I think work life balance has to start mentally first. I know what it's like for me when I put everything down, spend time with my loved ones and attempt to destress but my mind is still cluttered. Work thoughts while I'm relaxing only reinforces guilt and worry and the cycle goes on.

You might have to be intentional with shelving away any work related stuff from your mind. Do take care!

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