Have you been working out more since Circuit Breaker started or have you been more sedentary than ever? And do you exercise outdoors or are your workouts done at home?

Interestingly, less, which was not what I expected!

I was planning to work on my pull-ups as well, but sadly the outdoor bars are not accessible!

I wouldn't say it's a workout but I've been doing a 1 minute plank everyday ever since 3 weeks ago. I coupled it with shoulder taps/knee drive planks/bicycle crunches/reverse crunches (depending on my mood)

The "exercises" barely take up 5 minutes of my time but I've noticed a significant improvement in my core, although it's highly unlikely that I will get abs from this, haha.

However, it's quite beneficial if I could say so, since it has improved my posture! Furthermore, it's a simple exercise that can be done at home🏠

Workout at home.

Yoga with yoga session on youtube...

Its easy and fun, and with your own music (or silence)

Youtube and yoga at home is a great match!

try it!​​​

Yep! I stay in a hostel so I just do

1. Sprints

2. run around campus

3. Pullups.

Remember, nutrition is important to! Started to eat only two meals a day for me!