facebookHave you been working out more since Circuit Breaker started or have you been more sedentary than ever? And do you exercise outdoors or are your workouts done at home? - Seedly
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Clara Ng

Posted on 22 Apr 2020

Have you been working out more since Circuit Breaker started or have you been more sedentary than ever? And do you exercise outdoors or are your workouts done at home?

PS. If you are working out, please workout from home as much as possible and not go out. There are plenty of online workout videos available right now and for free! But if there is a need to, for example to run, please ensure that there is safe distancing between you and others :)

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21 answers

Discussion (21)

No :( I've actually been working out less because I just have lesser motivation to move at home oops! But I do know that some of my friends have picked up a 14 days workout challenge by Chloe Ting where they follow her youtube workout videos every day for 14 days straight.

For me, I have been trying yoga at home and one thing I learned is that it can actually be a lot more tiring than cardio workouts! So... can I count yoga as exercising?

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Clara Ng

Clara Ng

22 Apr 2020

Of course you can! Yoga is not easy at all! Do you feel you will get the same results as you would with HIIT tho?

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For me, I have been trying to workout more especially since being stuck at home also means not walking enough! It is great that there are a lot of free online classes now and there are so many choices to choose from. I am sticking with home workouts and avoiding going out for a run or jog given the current situation. Anyone has workouts to recommend? I donโ€™t mind trying it out!โ€‹โ€‹โ€‹

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Yes I have been exercising more during this period, just because I need some fresh air and clock my ...

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