Hello Wen Fong, nice to know you :) haha. Finally you appear more liao :) Tiring day, bad day, good day, ! if have energy and time, go for a walk, around the city, near the river, near the park. ! If have no energy, go home ,bath and rest, have a proper dinner, chill and relax do whatever you like, listen to a happy songs or relax tune, and just chilll or watch netflix or youtube happy clips. Sometimes 1 to 2 hour before sleep, I'll do some reading, something encouraging, or if possible, meditate on what you read, ponder, so that it helps to give our soul some nutricious food. ! I like shopping too, some poeple use shopping as a way to destress, but ultimately even more stress in the long term when bill comes debts accumulated. It's a way to get over unhappy times, until we no longer need to be slave to our work. That's why we all want to be F.I.R.E (and not being fired :P) ! I think whatever works, even if is shopping but with control. Until one day one find a better and less expensive way to destress. Nontheless, as long as it doesn't hurt anyone including own pocket, then it should be fine :) Life is hard, so we play hard. Some work hard, some relax. Balance is the only way to go. :) Chill :) Chill :) Not Chili Chili! :P hahahaha.