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Regular exercise
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Chin Guo Qiang (CSM / CAL / ITIL4)
11 Feb 2026
Principal Engineer at Defence Science & Technology Agency
Skills upgrading once in a while also works as well, like keep you relevant to outside market...
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I just do what I like in my free time. To me, being myself, being free, being happy is productive lol.
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Exercise will be good for physical health.
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Mindfulness meditation will be mental health.