What is one thing you do to actively carve out work life balance for yourself?

Determined by what you really want out of the life portion of work-life balance. for me, its fitness so i'll make it a point to jio a friend. the social aspect helps to make it routine.

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habits and rules. The elaboration are in the rest of the comments.

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I use a meditation app called Balance, maybe doing meditation after work helps your brain to 'mark' the end of work.

Disclaimer: Easier said than done

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I'll try to constantly remind myself that work is part and parcel of life and it shouldn't be defining how we live our lives as a human. Switch off from work messengers/emails and keep healthy well-being in all aspects (mentally, physically, soul-fully).

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Health is wealth. To be able to sustain and improve work efficacy, or even an innovative mindset, you should also spend time to exercise, unwind and rejuvenate.

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Have a great weekend Rachelle!

I've got very little "personal time" but when I do, I watch youtube, meditate or exercise. Ah, recently started gardening.