What do you think about these new age height adjustable tables?

I’ve been noticing a growing trend around height adjustable tables, especially in home office setups. A lot of people are shifting towards these sit-stand desks for better posture and flexibility during long work hours. Some claim it helps reduce back pain and improves productivity, while others feel it’s just another overhyped upgrade.

I’m curious about real experiences—do these tables actually make a difference in daily comfort and workflow, or are traditional desks still good enough?