facebookI know that not every job is perfect. How can 1 heal from 1 office job to starting another office job? i think i got work trauma - Seedly

Anonymous

23 Mar 2023

Career

I know that not every job is perfect. How can 1 heal from 1 office job to starting another office job? i think i got work trauma

Can suggest some ways to cope

Discussion (8)

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Ya i think take a break will help or go for a holiday.

Take a break - spend some time to understand why you feel that way?

You can speak to a psychologist or counsellor or take a mental wellness break to recharge before going to your next job.

You can try going to work therapy sessions or speak to a trained professional for there may be deeper rooted problems that we may not be able to uncover

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