facebookI know that I shouldn't spend recklessly, and should stop buying so much useless things. How do I stop this, if shopping is something that helps me to relieve stress? - Seedly

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Anonymous

14 May 2019

Random

I know that I shouldn't spend recklessly, and should stop buying so much useless things. How do I stop this, if shopping is something that helps me to relieve stress?

I've tried everything from sports to massage. But shopping still gives me the greatest release

Discussion (8)

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As they say "prevention is better than cure."

Instead of finding an alternative "cure" to relieve your stress.

You should consider what is causing your stress, and find ways to prevent it.

Because spending recklessly & money issues is the least of your problems if the problem persist.

Jason Sing

06 Dec 2018

School Of Hard Knocks And Life at School Of Hard Knocks And Life

Differentiate between your needs and wants. Shop for your needs, not your wants. You may want to seek a counsellor to help you change your spending habits. Just my humble opinion.

Jeff Yeo

06 Dec 2018

amateur Social contributor at School of social sharing

To Physically prevent this

  • switch to cash only.
  • Spend only what you have in your wallet
  • remove temptation for buying things on credit
    longer term
  1. find other activities that help you manage stress - sports/games/etc
  2. talk to a professional about your stress related issues
  3. get support from friends and family

Meditate or Pray instead! Way cheaper and an overall positive! 😉

Set milestones, limit your spending. spend on cheaper stuff!...

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